EP3: It’s the little things that count

In this episode Katie Churchman and Penelope Waller consider the little thing in life. The small, simple moments that differentiate one day from the next. To quote the wonderful words of Annie Dillard: “‘How we spend our days is of course how we spend our lives.” In our pursuit of life’s so-called 'big moments' we can all too easily miss all the lovely, little details along the way. So join us on this joyous and and heart-warming journey towards the simple things in life. And for further inspiration, take a look at 100awesomethings.com. The website lists 1000 lovely little moments that many of us love and share.
EP2: Mental Health and Me

To help raise awareness of Mental Health Awareness Week UK, we've created a special edition of the 4D Human Being Podcast. In this episode Philippa and Katie talk openly about their own challenges and triumphs with mental health. How might talking about our mental health issues help us to create deeper connections with our family, friends, colleagues and wider communities? And how can we create a culture where it's okay not to be okay?
EP1: In conversation with Daniel Pink

In this episode Katie Churchman and Philippa Waller talk with best-selling writer Daniel Pink: when we are at our best; how to engage an audience; why tough things can happen at certain times in our lives and what might help get us through. A fun chat, a fabulous human being and much food for thought….Daniel Pink is the author of six provocative books — including his newest, When: The Scientific Secrets of Perfect Timing, which spent four months on the New York Times bestseller list and was named a best book of 2018 by Amazon, iBooks, Goodreads, and several more outlets. His other books include the long-running New York Times bestseller A Whole New Mind and the #1 New York Times bestsellers Drive and To Sell is Human. His books have won multiple awards, have been translated into 39 languages, and have sold three million copies worldwide. He lives in Washington, DC with his family.To watch his 2009 TED talk, The Puzzle of Motivation, which has received over 22 million views, please click here.
EP0: Welcome to the 4D Human Being Podcast

This is the 4D Human Being Podcast. A show that explores at how we operate in multiple dimensions- physically, emotionally, intellectually and intentionally. Let’s turn it up to 4D, so we can shape and create the lives that we want to lead.