Spread the Love

In this episode, Philippa and Penelope discuss how to 'spread the love' in the workplace. When we say ‘love’ we don’t mean romantic love, but rather ‘compassionate love.’ Love based on caring, warmth, connection and affection.Yet… 'Love' is not a word we often hear in the office or in meeting rooms. Even though we know that feelings of love and a caring attitude can have a huge and positive impact on teams, wellbeing, performance and workplace outcomes. So join 4D for some tips on how you too can help to…spread the love.
The Age of Soft Skills – Part 3. Inspiration

Welcome to the 4D Human Being podcast where today we discuss the final part of The Age Of Soft Skills. An age where everyone is much more focused on the skills of communication, connecting, collaborating and caring.In this episode, we will be discussing the all-important skill of 'inspiration.' Why is it a key soft skill? And how can you use it to benefit not only yourself but the people you live and work with. Join Penelope and Philippa as they talk about how you can take the big idea of "inspiration" and easily make it a part of your leadership and communication – every day!
The Age of Soft Skills – Part 2. Improvising – The Agile Leader

Welcome to the 4D Human Being podcast where today we continue to discuss The Age of Soft Skills. An age where everyone is much more focussed on the skills of communicating, connecting, collaborating and caring. In today's episode we will be discussing Improvisation – the killer ‘App’ in the world of soft skills. Navigating uncertainty, expanding creatively, building great relationships, working collaboratively and quite simply… being a great team player.
The Age of Soft Skills – Part 1. Interpersonal and Impact

Welcome to The Age of Soft Skills with the 4D Human Being podcast. An age where everyone is much more focussed on the skills of communicating, connecting, collaborating and caring.In the next 3 episodes, we will be exploring the four things on the 4D soft skills checklist to help you become super successful in this new age: The Interpersonal, your Impact, Improvisation and Inspiration.In today's episode, we will be discussing the first two – The Interpersonal and Your Impact.Exploring Task vs Relationship – why it’s important to remember to put as much focus on people as on the tasks and jobs. And taking a look at why making a memorable impact is so important and how you can easily create even more impact every day.So join us to take a look at what you can do to dial up your four soft super skills and take your interpersonal skills and your personal impact to the next level in the first episode – "Interpersonal and Impact".
Leading from the Inside Out – 4. World-class communication presentation skills and storytelling

Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills – 'from the inside and out'. Because our experience of life, love and leadership starts with…ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that we as individuals or leaders simply must take responsibility for ourselves. 1. Self-awareness 2. A Healthy Ego 3. A Strong & Varied Network. 4. Communication Skills.In this episode, we join Philippa and Penelope in Italy, where they discuss the importance of storytelling and communication. Important both in terms of the impact you create and because… You are the story you tell in the world.
Leading from the Inside Out – 3. A Strong & Varied Network

Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills – 'from the inside and out'. Because our experience of life, love and leadership starts with…ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that we as individuals or leaders simply must take responsibility for ourselves. 1. Self-awareness 2. A Healthy Ego 3. A Strong & Varied Network. 4. Communication Skills In this episode, Penelope and Philippa are asking "how can you map your network" as they use their 4D skills to explore relationships and networking. We are shaped by our relationships and we are the sum of our interactions. So how can we better manage and shape our network and relationships to build our leadership journey, experience and … our impact?
Leading from the Inside Out – 2. Healthy Ego

Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills – 'from the inside and out'.Because our experience of life, love and leadership starts with…ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that we as individuals or leaders simply must take responsibility for ourselves. 1. Self-awareness 2. A Healthy Ego 3. A Strong & Varied Network. 4. Communication Skills In this episode, Penelope and Philippa are asking "how is your ego?" We all have to be aware of our ego – and the 'triggers' our ego has. We discuss the use of language when we are emotionally triggered, pulling ourselves back to 'intention', and how as individuals and leaders we can help others get into their healthy ego state. We hope you enjoy the show.Learn more about us at:https://www.4dhumanbeing.com
Leading from the Inside Out – 1. Self Awareness

Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills – 'from the inside and out'.Because our experience of life, love and leadership starts with…ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that we as individuals or leaders simply must take responsibility for ourselves. 1. Self-awareness 2. A Healthy Ego 3. A Strong & Varied Network. 4. Communication Skills In this episode, Penelope and Philippa look at the first of these and take you on a journey through 4D self-awareness, our patterns of behaviour, owning (and celebrating!) who we really are, and importantly…how crucial our positive relationship with ourselves is key to our life experience and our skill as a leader. At 4D, we love this work, how to think about life and leadership – and how to take action and apply it. We hope you do too.
4D2C Application

This episode is all about being fundamental, foundational and fabulous with 4D. How much time do you spend thinking about how you are showing up and behaving? How can you apply the 4D2C model to life? 4D2C is all about mapping to prepare for your experience. Being choiceful about how you live your life and what you choose to do. View your life and choices using the 4 D’s – Physical, Emotional, Intellectual & Intentional dimensions and the two C’s – contexts we live in – Environment and People (relationships). Tap into your intentional dimension to see how the jigsaw pieces of your life fit into place to impact you … and others. We wish you a fabulous foundation builder with the 4D2C model!
Living Fabulously in 4D

In this episode, we discuss shifting from a '3D human doing' to a '4D human being.' So that you can happen to the world, rather than the world happening to you. What affects you? The people around you? Your environment? We are all thrown daily curve balls which can impact us hugely. so this episode is about switching on our ‘intentional self’ and being ‘at choice’. Having the ability to regulate your state and accept not always feeling empowered but knowing that there is always choice. We look at applying the ‘4D doughnut’ model to your daily life…your physical, emotional, intellectual and intentional dimensions. Whether that’s structuring communication, understanding others, processing things differently, acknowledging your shadow – and much more. How can you live, love and lead in 4D in all areas of your life – not just the office!