Philippa reflects on Creative Leadership
Engage and energise your team with creative leadership. Keeping fresh ideas will help grow an engaging approach for you and your team.
Your Body is Your Friend | Learning from your body’s signals for our best interests
In this episode, Master Coach and Cultural Change Consultant Rebecca Watson is back on the show talking with 4D’s Katie Churchman about listening to and learning from the body’s signals.
The Joys of a Standing Desk!
In this video Philippa is sharing her new Standing Desk and celebrating how making an intentional choice around our posture can change both how we feel and our impact #AlwaysAtChoice
No more Back-to-Back Meetings!
Who LOVES back to back video calls all day? We don’t! Here is Matt with some quick tips on how to shorten those dragged out meetings, make more use of your time and take back control of your diary! #AlwaysAtChoice
The 5 Best Christmas Presents
The 5 Best Christmas Gifts Philippa Waller The meaningful & joyful gifts…that keep on giving! We are what we put our attention on. Or as writer and philosopher Henry David Thoreau said…”It’s not what you look at that matters, it’s what you see.” Every day, in our heads and right in front of us, […]
4D’s Phil & Pen: Mind Your Energy
We are celebrating Creativity and Hybrid working at 4D, so join Philippa and Penelope as they discuss one of the elements of our home & work lives.
The Power of Creative Leadership
https://vimeo.com/580895233
4D’s Phil & Pen : Stay Well, Stay Creative
We are celebrating Creativity and Hybrid working at 4D, so join Philippa and Penelope as they discuss one of the elements of our home & work lives.
Tips for banishing the burnt out bluff
Are you exhausted? Stressed? Burnt out? Beyond your capacity or just not coping? Do you know friends and colleagues who would also say yes to these questions? We’ve all had those moments where our capacity bowl is so full, that one bad bit of customer service, one smashed glass, or one frustrating phone call with […]
Get inspired with a new way of integrated living!
With fast changes and new ways of living and working, it’s time to shift our focus from the problems this new world brings, to the possibilities it offers… There is one thing that working virtually, working from home, working in a hybrid setting or working from the office or even the beach have in common… […]