Conscious communication in the digital age

Conscious communication in the digital age

Part 2: In defence of daydreaming… (Click here to read Part 1: Let’s talk about texts baby) I’m waiting in line for a coffee and I’ve already whipped out my smartphone- scanning, swiping and sending- simply to fill time. Or perhaps I should say to save time...
Why I’m wishing for Christmas presence not presents…

Why I’m wishing for Christmas presence not presents…

What would a conscious Christmas look like for you? When we are surrounded by the festive season’s commercialism, excessive consumption and non-stop busyness it can be hard to stay connected and present. December flies by and suddenly we are starting a brand New Year...